Beet Juice, it’s the morning starter, the get me going and start moving 💃(insert hip roll) juice, & you can’t even taste👅 the beets! RECIPE BELOW 👇
Most people turn their nose up when someone mentions the word beets, but have you ever tried mixing them with other great fruits to make a refreshing juice? This recipe will have you wanting more and so will your heart!
RECIPE BELOW 👇
Beetroot comes with Bountiful, Beautiful, Lasting benefits:
Fiber: Beetroots are high in fiber that helps control blood sugar levels, maintain a healthy weight lower cholesterol & stay regular.
Nitrates: Beetroots contain nitrates that can help with blood pressure and may improve athletic performance and brain function.
Vitamins & Minerals: Beetroots provide a good source of folate, B-vitamin, potassium, magnesium & vitamin C.
Antioxidants & Anti-inflammatory properties: natural compounds protect cells and lower the risk of heart disease, cancer, or other diseases, including anti-inflammatory properties
We can probably agree that beetroots provide an impressive amount of nutrients and health benefits. Not to mention, they are low in calories. Check out the recipe below and enjoy the great benefits Beet Juice has to offer!
RECIPE BELOW 👇
Fresh Beet Juice*
✅ 3 Large Beets
✅ 10 Granny Smith Apples
✅ 3/4 Lemon
✅ 1 inch Ginger
✅ 1/2 bunch of Kale
Clean all fruits and cut them up into slices, place them in a juicer, squeeze and then enjoy!
*recipe compliments of Debbie Follas
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